Cormac Kelleher 20:00 row
4,362
Meters
20:00.0
Time
2:17.5
Pace
258
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 130 |
July 31, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,362 | 2:17.5 | 134 | 774 | 258 | 19 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 19 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 19 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 19 |
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Workout Graph
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