Cormac Kelleher 20:00 row
4,351
Meters
20:00.0
Time
2:17.8
Pace
257
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 130 |
July 28, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,351 | 2:17.8 | 133 | 771 | 257 | 18 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 18 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 19 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 19 |
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Workout Graph
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