Cormac Kelleher 20:00 row
4,342
Meters
20:00.0
Time
2:18.1
Pace
256
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 130 |
July 27, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,342 | 2:18.1 | 133 | 768 | 256 | 18 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 19 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 18 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 19 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 19 |
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Workout Graph
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