Cormac Kelleher 20:00 row
4,216
Meters
20:00.0
Time
2:22.3
Pace
255
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 130 |
July 26, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,216 | 2:22.3 | 121 | 765 | 255 | 18 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 19 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 19 |
| 15:00.0 | 885 | 2:49.4 | 72 | 636 | 53 | 15 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 900 | 75 | 20 |
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Workout Graph
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