Cormac Kelleher 20:00 row
4,369
Meters
20:00.0
Time
2:17.3
Pace
259
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 129 |
July 25, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,369 | 2:17.3 | 135 | 777 | 259 | 19 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 19 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 19 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 19 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 19 |
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Workout Graph
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