Cormac Kelleher 15:00 row
3,405
Meters
15:00.0
Time
2:12.1
Pace
204
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 138 |
July 25, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,405 | 2:12.1 | 152 | 816 | 204 | 19 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
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