Cormac Kelleher 20:00 row
4,258
Meters
20:00.0
Time
2:20.9
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 128 |
July 16, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,258 | 2:20.9 | 125 | 726 | 242 | 19 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 |
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Workout Graph
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