Cormac Kelleher 20:00 row
4,247
Meters
20:00.0
Time
2:21.2
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 127 |
July 14, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,247 | 2:21.2 | 124 | 720 | 240 | 19 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 |
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Workout Graph
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