Cormac Kelleher 7000m row
7,000
Meters
32:43.8
Time
2:20.2
Pace
399
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 136 |
October 18, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:43.8 | 7,000 | 2:20.2 | 127 | 731 | 399 | 20 |
| 6:25.1 | 1,400 | 2:17.5 | 135 | 757 | 81 | 20 |
| 6:31.7 | 2,800 | 2:19.8 | 128 | 735 | 80 | 20 |
| 6:36.9 | 4,200 | 2:21.7 | 123 | 716 | 79 | 20 |
| 6:36.4 | 5,600 | 2:21.5 | 123 | 717 | 79 | 20 |
| 6:33.8 | 7,000 | 2:20.6 | 126 | 731 | 80 | 20 |
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Workout Graph
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