Milky Way 1:04:11 row
15,022
Meters
1:04:11.9
Time
2:08.2
Pace
948
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1431 |
| Drag Factor | 129 |
October 21, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:11.9 | 15,022 | 2:08.2 | 166 | 886 | 948 | 22 | 134 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 19 | 129 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 20 | 129 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 21 | 131 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 21 | 136 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 22 | 130 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 22 | 127 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 22 | 134 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 24 | 135 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 24 | 136 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 23 | 134 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 23 | 133 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 23 | 138 |
| 1:04:11.9 | 1,061 | 1:58.7 | 209 | 1057 | 74 | 24 | 151 |
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Workout Graph
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