Milky Way 1:07:06 row
15,023
Meters
1:07:06.7
Time
2:14.0
Pace
906
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1510 |
| Drag Factor | 128 |
October 20, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:06.7 | 15,023 | 2:14.0 | 145 | 809 | 906 | 22 | 124 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 798 | 133 | 21 | 119 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 816 | 136 | 22 | 120 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 792 | 132 | 23 | 121 |
| 40:00.0 | 2,226 | 2:14.7 | 143 | 798 | 133 | 23 | 124 |
| 50:00.0 | 2,215 | 2:15.4 | 141 | 798 | 133 | 22 | 124 |
| 1:00:00.0 | 2,273 | 2:11.9 | 152 | 828 | 138 | 23 | 129 |
| 1:07:06.7 | 1,627 | 2:11.1 | 155 | 852 | 101 | 23 | 132 |
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Workout Graph
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