Milky Way 50:31 row
11,212
Meters
50:31.8
Time
2:15.2
Pace
671
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 125 |
October 18, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:31.8 | 11,212 | 2:15.2 | 142 | 796 | 671 | 23 | 120 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 22 | 118 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 23 | 123 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 23 | 124 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 24 | 124 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 23 | 122 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 23 | 125 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 23 | 119 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 23 | 125 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 23 | 107 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 24 | 119 |
| 50:31.8 | 112 | 2:21.9 | 122 | 792 | 7 | 21 | 118 |
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Workout Graph
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