Milky Way 1:00:45 row
14,030
Meters
1:00:45.5
Time
2:09.9
Pace
871
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 127 |
October 17, 2026 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:45.5 | 14,030 | 2:09.9 | 160 | 860 | 871 | 23 | 133 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 22 | 128 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 24 | 132 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 23 | 134 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 24 | 134 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 24 | 132 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 25 | 135 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 24 | 135 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 24 | 136 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 23 | 136 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 24 | 134 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 23 | 129 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 24 | 134 |
| 1:00:45.5 | 167 | 2:16.2 | 138 | 870 | 11 | 22 | 132 |
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Workout Graph
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