Milky Way 1:00:12 row
13,518
Meters
1:00:12.6
Time
2:13.6
Pace
817
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 127 |
October 14, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:12.6 | 13,518 | 2:13.6 | 147 | 814 | 817 | 22 | 127 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 | 118 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 22 | 125 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 22 | 129 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 23 | 127 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 23 | 131 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 23 | 133 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 23 | 130 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 23 | 129 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 22 | 125 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 23 | 129 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 23 | 126 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 127 |
| 1:00:12.6 | 42 | 2:30.0 | 104 | 857 | 3 | 14 | 126 |
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Workout Graph
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