Milky Way 1:01:06 row
14,021
Meters
1:01:06.3
Time
2:10.7
Pace
867
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 124 |
October 11, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:06.3 | 14,021 | 2:10.7 | 157 | 851 | 867 | 22 | 139 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 21 | 132 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 21 | 142 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 22 | 147 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 23 | 144 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 23 | 137 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 23 | 136 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 22 | 139 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 23 | 136 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 23 | 140 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 | 139 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 23 | 144 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 138 |
| 1:01:06.3 | 246 | 2:14.7 | 143 | 814 | 15 | 22 | 140 |
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Workout Graph
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