Milky Way 1:00:06 row
12,959
Meters
1:00:06.9
Time
2:19.1
Pace
759
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
July 28, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,959 | 2:19.1 | 130 | 757 | 759 | 20 | 118 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 18 | 120 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 19 | 122 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 20 | 123 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 | 120 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 20 | 118 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 21 | 118 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 22 | 120 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 21 | 116 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 22 | 117 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 | 114 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 22 | 120 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 | 118 |
| 1:00:06.9 | 10 | 5:45.0 | 9 | 521 | 1 | 118 |