Milky Way 2:40 row
529
Meters
2:40.9
Time
2:32.0
Pace
30
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 15 |
| Drag Factor | 148 |
January 10, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.9 | 529 | 2:32.0 | 100 | 671 | 30 | 15 |
| 2:40.9 | 530 | 2:31.7 | 100 | 671 | 30 | 15 |