Milky Way 5:05 row
993
Meters
5:05.4
Time
2:33.7
Pace
57
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Drag Factor | 150 |
December 25, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 993 | 2:33.7 | 96 | 671 | 57 | 16 |
| 5:00.0 | 979 | 2:33.2 | 97 | 672 | 56 | 17 |
| 5:05.4 | 15 | 3:00.0 | 60 | 666 | 1 |