Milky Way 32:07 row
7,006
Meters
32:07.9
Time
2:17.5
Pace
412
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Drag Factor | 150 |
December 20, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,006 | 2:17.5 | 134 | 769 | 412 | 31 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 31 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 31 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 31 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 31 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 32 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 31 |
| 32:07.9 | 458 | 2:19.6 | 129 | 759 | 27 | 31 |