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Milky Way 31:19 row

7,003

Meters

31:19.9

Time

2:14.2

Pace

421

Calories

Average Watts145
Calories Per Hour806
Stroke Rate32
Drag Factor156

December 18, 2025 20:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:19.9 7,003 2:14.2 145 806 421 32
5:00.0 1,148 2:10.6 157 840 70 32
10:00.0 1,119 2:14.0 145 804 67 32
15:00.0 1,112 2:14.8 143 792 66 32
20:00.0 1,110 2:15.1 142 804 67 32
25:00.0 1,108 2:15.3 141 792 66 32
30:00.0 1,096 2:16.8 137 780 65 32
31:19.9 312 2:08.0 167 901 20 33