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Milky Way 31:34 row

7,001

Meters

31:34.4

Time

2:15.2

Pace

420

Calories

Average Watts141
Calories Per Hour798
Stroke Rate32
Drag Factor152

December 05, 2025 19:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:34.4 7,001 2:15.2 141 798 420 32
5:00.0 1,098 2:16.6 137 816 68 30
10:00.0 1,148 2:10.6 157 840 70 34
15:00.0 1,123 2:13.5 147 816 68 34
20:00.0 1,101 2:16.2 138 780 65 33
25:00.0 1,101 2:16.2 138 780 65 34
30:00.0 1,097 2:16.7 137 780 65 33
31:34.4 334 2:21.3 124 724 19 31