Milky Way 31:10 row

7,008

Meters

31:10.7

Time

2:13.4

Pace

422

Calories

Average Watts147
Calories Per Hour812
Stroke Rate32
Drag Factor152

December 04, 2025 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:10.7 7,008 2:13.4 147 812 422 32
5:00.0 1,164 2:08.8 164 864 72 32
10:00.0 1,129 2:12.8 149 816 68 32
15:00.0 1,128 2:12.9 149 828 69 33
20:00.0 1,119 2:14.0 145 804 67 33
25:00.0 1,107 2:15.5 141 780 65 33
30:00.0 1,112 2:14.8 143 804 67 34
31:10.7 249 2:21.9 122 712 14 28