Milky Way 31:45 row

7,072

Meters

31:45.9

Time

2:14.7

Pace

424

Calories

Average Watts143
Calories Per Hour800
Stroke Rate31
Drag Factor150

November 27, 2025 21:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:45.9 7,072 2:14.7 143 800 424 31
5:00.0 1,138 2:11.8 153 828 69 30
10:00.0 1,122 2:13.6 146 816 68 32
15:00.0 1,115 2:14.5 144 804 67 32
20:00.0 1,105 2:15.7 140 780 65 32
25:00.0 1,085 2:18.2 132 768 64 32
30:00.0 1,122 2:13.6 146 816 68 31
31:45.9 386 2:17.1 136 781 23 31