Milky Way 50:22 row
11,005
Meters
50:22.6
Time
2:17.3
Pace
660
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Drag Factor | 146 |
November 23, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:22.6 | 11,005 | 2:17.3 | 135 | 786 | 660 | 31 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 30 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 32 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 32 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 33 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 33 |
| 35:00.0 | 998 | 2:30.3 | 103 | 720 | 60 | 28 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 33 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 744 | 62 | 31 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 804 | 67 | 31 |
| 50:22.6 | 51 | 3:41.5 | 32 | 477 | 3 | 21 |