Milky Way 20:01 row
4,402
Meters
20:01.2
Time
2:16.4
Pace
260
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Drag Factor | 145 |
November 22, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,402 | 2:16.4 | 138 | 779 | 260 | 31 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 31 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 31 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 32 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 32 |
| 20:01.2 | 3 | 3:20.0 | 44 | 450 | 0 |