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Milky Way 31:42 row

7,009

Meters

31:42.5

Time

2:15.7

Pace

417

Calories

Average Watts140
Calories Per Hour789
Stroke Rate32
Drag Factor134

November 06, 2025 20:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:42.5 7,009 2:15.7 140 789 417 32
5:00.0 1,099 2:16.4 138 780 65 31
10:00.0 1,129 2:12.8 149 816 68 32
15:00.0 1,116 2:14.4 144 804 67 33
20:00.0 1,104 2:15.8 140 792 66 31
25:00.0 1,106 2:15.6 140 780 65 33
30:00.0 1,091 2:17.4 135 768 64 33
31:42.5 365 2:20.4 126 772 22 33