Milky Way 31:36 row
7,011
Meters
31:36.7
Time
2:15.2
Pace
422
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Drag Factor | 134 |
November 05, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.7 | 7,011 | 2:15.2 | 141 | 800 | 422 | 32 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 840 | 70 | 31 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 33 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 33 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 34 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 804 | 67 | 32 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 33 |
| 31:36.7 | 330 | 2:26.5 | 111 | 744 | 20 | 28 |