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Milky Way 31:34 row

7,004

Meters

31:34.1

Time

2:15.2

Pace

425

Calories

Average Watts142
Calories Per Hour807
Stroke Rate32
Drag Factor128

October 25, 2025 20:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:34.1 7,004 2:15.2 142 807 425 32
5:00.0 1,133 2:12.3 151 828 69 33
10:00.0 1,123 2:13.5 147 816 68 33
15:00.0 1,129 2:12.8 149 816 68 34
20:00.0 1,107 2:15.5 141 804 67 33
25:00.0 1,121 2:13.8 146 816 68 34
30:00.0 1,115 2:14.5 144 804 67 33
31:34.1 277 2:49.8 71 688 18 24