Milky Way 31:32 row

7,000

Meters

31:32.8

Time

2:15.2

Pace

422

Calories

Average Watts142
Calories Per Hour802
Stroke Rate32
Drag Factor132

October 21, 2025 20:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:32.8 7,000 2:15.2 142 802 422 32
5:00.0 1,148 2:10.6 157 864 72 31
10:00.0 1,134 2:12.2 151 840 70 32
15:00.0 1,117 2:14.2 145 804 67 34
20:00.0 1,106 2:15.6 140 780 65 34
25:00.0 1,098 2:16.6 137 780 65 34
30:00.0 1,074 2:19.6 128 756 63 33
31:32.8 322 2:24.0 117 775 20 30