Milky Way 31:34 row
7,008
Meters
31:34.0
Time
2:15.1
Pace
423
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Drag Factor | 133 |
October 20, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.0 | 7,008 | 2:15.1 | 142 | 804 | 423 | 31 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 31 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 32 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 32 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 768 | 64 | 31 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 34 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 33 |
| 31:34.0 | 306 | 2:33.5 | 97 | 727 | 19 | 26 |