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Milky Way 31:58 row

7,007

Meters

31:58.6

Time

2:16.9

Pace

416

Calories

Average Watts136
Calories Per Hour780
Stroke Rate33
Drag Factor133

October 19, 2025 21:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:58.6 7,007 2:16.9 136 780 416 33
5:00.0 1,112 2:14.8 143 792 66 32
10:00.0 1,097 2:16.7 137 792 66 32
15:00.0 1,089 2:17.7 134 756 63 34
20:00.0 1,094 2:17.1 136 780 65 34
25:00.0 1,097 2:16.7 137 768 64 34
30:00.0 1,073 2:19.7 128 768 64 33
31:58.6 445 2:13.2 148 849 28 33