Milky Way 32:02 row
7,003
Meters
32:02.2
Time
2:17.2
Pace
418
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Drag Factor | 160 |
October 17, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.2 | 7,003 | 2:17.2 | 135 | 782 | 418 | 32 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 31 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 33 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 32 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 33 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 744 | 62 | 32 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 34 |
| 32:02.2 | 443 | 2:17.9 | 133 | 795 | 27 | 33 |