Milky Way 40:58 row
9,014
Meters
40:58.9
Time
2:16.3
Pace
540
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Drag Factor | 127 |
October 04, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.9 | 9,014 | 2:16.3 | 138 | 790 | 540 | 33 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 34 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 35 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 34 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 34 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 34 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 34 |
| 35:00.0 | 996 | 2:30.6 | 102 | 708 | 59 | 32 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 35 |
| 40:58.9 | 194 | 2:31.8 | 100 | 733 | 12 | 33 |