Milky Way 32:28 row
7,015
Meters
32:28.9
Time
2:18.9
Pace
422
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
September 30, 2025 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.9 | 7,015 | 2:18.9 | 131 | 779 | 422 | 31 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 828 | 69 | 30 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 33 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 33 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 34 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 32 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 732 | 61 | 31 |
| 32:28.9 | 427 | 2:54.3 | 66 | 628 | 26 | 27 |