Milky Way 14:11 row
3,015
Meters
14:11.0
Time
2:21.1
Pace
178
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
September 26, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.0 | 3,015 | 2:21.1 | 125 | 752 | 178 | 32 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 33 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 744 | 62 | 32 |
| 14:11.0 | 901 | 2:19.2 | 130 | 760 | 53 | 33 |