Milky Way 15:35 row
3,159
Meters
15:35.5
Time
2:28.0
Pace
176
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
September 22, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:35.5 | 3,159 | 2:28.0 | 108 | 677 | 176 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 22 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 22 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 |
| 15:35.5 | 116 | 2:33.0 | 98 | 709 | 7 | 21 |