Milky Way 30:06 row
6,538
Meters
30:06.2
Time
2:18.1
Pace
383
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
September 18, 2025 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,538 | 2:18.1 | 133 | 763 | 383 | 29 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 27 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 29 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 30 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 32 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 32 |
| 30:06.2 | 18 | 2:52.2 | 69 | 580 | 1 | 10 |