Milky Way 30:05 row
6,115
Meters
30:05.6
Time
2:27.6
Pace
342
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
September 16, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,115 | 2:27.6 | 109 | 681 | 342 | 26 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 29 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 27 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 20:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 26 |
| 25:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 26 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 30:05.6 | 14 | 3:20.0 | 44 | 642 | 1 |