Milky Way 10:23 row
2,097
Meters
10:23.5
Time
2:28.6
Pace
118
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
September 15, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,097 | 2:28.6 | 107 | 681 | 118 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 21 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 684 | 57 | 21 |
| 10:23.5 | 79 | 2:28.7 | 106 | 765 | 5 | 18 |