Milky Way 20:20 row
4,126
Meters
20:20.7
Time
2:27.9
Pace
232
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
September 05, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.7 | 4,126 | 2:27.9 | 108 | 684 | 232 | 22 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 22 |
| 10:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 22 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 23 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 24 |
| 20:20.7 | 60 | 2:52.5 | 68 | 695 | 4 | 20 |