Milky Way 30:34 row
6,058
Meters
30:34.5
Time
2:31.4
Pace
335
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
August 30, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.5 | 6,058 | 2:31.4 | 101 | 657 | 335 | 21 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 21 |
| 10:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 21 |
| 15:00.0 | 984 | 2:32.4 | 99 | 660 | 55 | 21 |
| 20:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 23 |
| 25:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 23 |
| 30:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 22 |
| 30:34.5 | 101 | 2:50.7 | 70 | 626 | 6 | 20 |