Milky Way 1:01:16 row
14,018
Meters
1:01:16.2
Time
2:11.1
Pace
861
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 108 |
June 18, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:16.2 | 14,018 | 2:11.1 | 155 | 843 | 861 | 24 | 131 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 24 | 124 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 24 | 129 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 24 | 128 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 25 | 131 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 25 | 132 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 24 | 130 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 24 | 128 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 25 | 132 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 25 | 132 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 24 | 128 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 | 132 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 24 | 130 |
| 1:01:16.2 | 334 | 1:54.0 | 236 | 1133 | 24 | 25 | 150 |
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Workout Graph
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