Milky Way 1:00:08 row
13,760
Meters
1:00:08.7
Time
2:11.1
Pace
847
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 110 |
June 12, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.7 | 13,760 | 2:11.1 | 155 | 844 | 847 | 23 | 129 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 23 | 126 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 24 | 134 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 24 | 133 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 24 | 135 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 24 | 123 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 24 | 129 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 | 128 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 23 | 128 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 23 | 118 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 24 | 127 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 24 | 133 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 25 | 136 |
| 1:00:08.7 | 29 | 2:30.0 | 104 | 827 | 2 | 14 | 134 |
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Workout Graph
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