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Milky Way 1:00:14 row

13,690

Meters

1:00:14.3

Time

2:12.0

Pace

834

Calories

132

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate24
Stroke Count1490
Drag Factor117

April 28, 2026 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:14.3 13,690 2:12.0 152 823 834 24 132
5:00.0 1,140 2:11.5 154 828 69 24 127
10:00.0 1,142 2:11.3 154 831 70 24 131
15:00.0 1,142 2:11.3 154 831 70 25 129
20:00.0 1,140 2:11.5 154 828 70 25 132
25:00.0 1,137 2:11.9 152 824 69 25 132
30:00.0 1,132 2:12.5 150 817 69 25 131
35:00.0 1,133 2:12.3 151 819 68 25 133
40:00.0 1,131 2:12.6 150 816 69 25 133
45:00.0 1,130 2:12.7 150 814 69 25 135
50:00.0 1,140 2:11.5 154 828 69 25 133
55:00.0 1,146 2:10.8 156 837 71 25 139
1:00:00.0 1,132 2:12.5 150 817 69 25 132
1:00:14.3 45 2:38.8 87 600 2 18 130

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Workout Graph

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