Milky Way 1:00:11 row
13,235
Meters
1:00:11.6
Time
2:16.4
Pace
784
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 116 |
April 20, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.6 | 13,235 | 2:16.4 | 138 | 774 | 784 | 23 | 131 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 129 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 23 | 133 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 23 | 136 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 23 | 135 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 23 | 138 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 24 | 135 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 | 136 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 24 | 130 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 23 | 126 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 24 | 129 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 24 | 124 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 25 | 130 |
| 1:00:11.6 | 35 | 2:45.7 | 77 | 564 | 2 | 11 | 131 |
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Workout Graph
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