Milky Way 1:00:08 row
13,579
Meters
1:00:08.3
Time
2:12.8
Pace
824
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 116 |
April 16, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.3 | 13,579 | 2:12.8 | 149 | 813 | 824 | 24 | 133 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 24 | 135 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 24 | 136 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 24 | 131 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 25 | 135 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 25 | 126 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 25 | 131 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 26 | 131 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 25 | 132 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 | 134 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 25 | 135 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 25 | 134 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 26 | 135 |
| 1:00:08.3 | 20 | 3:27.5 | 39 | 434 | 1 | 10 | 135 |
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Workout Graph
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