Milky Way 10000m row
10,000
Meters
40:13.8
Time
2:00.6
Pace
670
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 142 |
February 05, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:13.8 | 10,000 | 2:00.6 | 199 | 985 | 670 | 24 | 152 |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 993 | 135 | 22 | 145 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 993 | 135 | 24 | 149 |
| 8:04.0 | 6,000 | 2:01.0 | 198 | 979 | 133 | 25 | 154 |
| 8:02.2 | 8,000 | 2:00.5 | 200 | 987 | 134 | 26 | 157 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 972 | 133 | 26 | 159 |
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Workout Graph
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