Maria Florencia Falzetti v2500m/2:00r...6 row
15,000
Meters
1:11:29.8
Time
2:22.9
Pace
865
Calories
| Rest Distance | 442 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,442 |
| Overall Time | 1:21:29.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 1398 |
| Drag Factor | 90 |
January 04, 2026 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:29.8 | 15,000 | 2:22.9 | 120 | 725 | 18 | |
| 11:44.0 | 2,500 | 2:20.8 | 125 | 736 | 19 | |
| r: 2:00 | 282 | |||||
| 11:34.5 | 2,500 | 2:18.9 | 131 | 756 | 19 | |
| r: 2:00 | 13 | |||||
| 11:44.3 | 2,500 | 2:20.8 | 125 | 736 | 19 | |
| r: 2:00 | 17 | |||||
| 12:40.1 | 2,500 | 2:32.0 | 100 | 682 | 18 | |
| r: 2:00 | 114 | |||||
| 11:51.1 | 2,500 | 2:22.2 | 122 | 729 | 19 | |
| r: 2:00 | 16 | |||||
| 11:55.7 | 2,500 | 2:23.1 | 119 | 719 | 19 | |
| r442 |
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Workout Graph
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