Maria Florencia Falzetti v2000m/2:00r...5 row
10,000
Meters
47:23.4
Time
2:22.1
Pace
569
Calories
| Rest Distance | 490 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,490 |
| Overall Time | 57:23.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 122 |
March 31, 2025 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.4 | 10,000 | 2:22.1 | 122 | 720 | 19 | |
| 9:24.4 | 2,000 | 2:21.1 | 125 | 727 | 20 | |
| r: 2:00 | 169 | |||||
| 9:22.1 | 2,000 | 2:20.5 | 126 | 730 | 20 | |
| r: 2:00 | 87 | |||||
| 9:20.5 | 2,000 | 2:20.1 | 127 | 732 | 20 | |
| r: 2:00 | 205 | |||||
| 9:22.2 | 2,000 | 2:20.5 | 126 | 729 | 20 | |
| r: 2:00 | 15 | |||||
| 9:54.3 | 2,000 | 2:28.5 | 107 | 684 | 19 | |
| r: 2:00 | 14 | |||||
| r490 |
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Workout Graph
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