Gray Curtis 3:19:07 row
50,001
Meters
3:19:07.6
Time
1:59.4
Pace
3322
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 5871 |
| Drag Factor | 105 |
March 21, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19:07.6 | 50,001 | 1:59.4 | 205 | 1006 | 3322 | 28 |
| 20:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 339 | 27 |
| 40:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 338 | 28 |
| 1:00:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 334 | 29 |
| 1:20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 333 | 29 |
| 1:40:00.0 | 5,002 | 1:59.9 | 203 | 997 | 330 | 29 |
| 2:00:00.0 | 5,058 | 1:58.6 | 210 | 1021 | 339 | 29 |
| 2:20:00.0 | 5,045 | 1:58.9 | 208 | 1016 | 337 | 30 |
| 2:40:00.0 | 5,019 | 1:59.5 | 205 | 1005 | 333 | 29 |
| 3:00:00.0 | 4,997 | 2:00.0 | 202 | 995 | 330 | 30 |
| 3:19:07.6 | 4,728 | 2:01.3 | 196 | 973 | 309 | 30 |
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Workout Graph
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